Amount of Fatty acids, total polyunsaturated in Salmon, sockeye, canned, drained solids, without skin and bones

Finfish and Shellfish Products

In 100 g (Grams) of Salmon, sockeye, canned, drained solids, without skin and bones there is 1.551 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Salmon, sockeye, canned, drained solids, without skin and bones.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Salmon, sockeye, canned, drained solids, without skin and bones

Salmon, sockeye, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, drained solids, without skin and bones are listed below.

Water 67.78 g 67.78%
Energy (calorie) 158 kcal
Energy (joule) 662 kJ
Protein 26.33 g 26.33%
Total lipid (fat) 5.87 g 5.87%
Ash 1.89 g 1.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 0.48 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 236 mg 0.24%
Potassium, K 312 mg 0.31%
Sodium, Na 386 mg 0.39%
Zinc, Zn 0.58 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.011 mg
Selenium, Se 34.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Salmon, sockeye, canned, drained solids, without skin and bones